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Author: Dr. Robert Navarra

This author has written 26 articles
Read more about the article The Person I’m Dating Has A Drinking Problem

The Person I’m Dating Has A Drinking Problem

I was asked to write a response to the above question in the Thrive Global article series, "Asking for a Friend". This is a question that many people struggle with, not knowing what to do when there is evidence of a drinking or other drug use problem with the person they care about.

Continue ReadingThe Person I’m Dating Has A Drinking Problem
Read more about the article How Recovering Couples Can Deepen Their Friendship

How Recovering Couples Can Deepen Their Friendship

Steps to Increase Intimacy and Closeness Friendship is essential in developing and maintaining an intimate relationship. Based on John Gottman’s groundbreaking research involving 3,000 couples over 40 years on what makes relationships successful. We…

Continue ReadingHow Recovering Couples Can Deepen Their Friendship
Read more about the article Couple Recovery Theory and Gottman Research: A Perfect Recipe

Couple Recovery Theory and Gottman Research: A Perfect Recipe

It has been a remarkable journey. I developed the Couple Recovery Development Approach (CRDA) in 2002 for my doctoral dissertation on couples in long-term recovery. The model is based on my research from the Family Recovery Project housed at Mental Research Institute in Palo Alto, California.

Continue ReadingCouple Recovery Theory and Gottman Research: A Perfect Recipe
Read more about the article Alcohol Became a Problem: Jerry and Carol’s Story

Alcohol Became a Problem: Jerry and Carol’s Story

Jerry and Carol (not their real names) came in for couples therapy. They stated that they had a good marriage, but that they needed a "tune up". Jerry talked about how he felt that stress was impacting their relationship, Carol agreed, but also expressed concern over Jerry's alcohol use and wanted him to better control his drinking, like he used to.

Continue ReadingAlcohol Became a Problem: Jerry and Carol’s Story
Read more about the article Defining Recovery: What is Your Focus?

Defining Recovery: What is Your Focus?

Some years ago I remember leading a family group at a drug and alcohol treatment center. I opened the group with the question: What does it mean to be a family or couple in recovery? Some people struggled with the idea that the non-addicted members of the family had some part in going forward in recovery.

Continue ReadingDefining Recovery: What is Your Focus?
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