How Can I Heal From My Partner’s Addiction?

Initially there’s a collective sigh of relief when a partner or loved one gets sober. Partners feel hopeful that a sense of normality can find its way back into family life. However, relief is almost always followed by increasing levels of resentment, anxiety, fear, anger, and a host of other negative emotions. Making sense of these co-existing oppositional feelings is confusing. You’re probably thinking, “Shouldn’t I feel better now that my partner is finally sober?” But often, it’s not that simple.

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